Guided meditation

Please note: the meditations Wednesday January 24 and Friday January 25 are unfortuynately cancelled due to program changes.

Are you looking for a place of peace and stillness? Do you want to land in your conscious body with a present mind and heart? Our dancer Emma Välimäki is offering a series of guided meditation sessions during the autumn.

During the meditation you will mainly sit or lie down in silence, so please wear comfortable and warm clothes.

No previous experience is required, just an open mind and presence in the room.

The meditation welcomes everyone and you can come to as many or as few sessions as you wish.

Price

The guided meditation is available for free.

Sign-up

Welcome to a moment of peace and quiet for the body and soul Since the meditation has a limited number of participants, pre-registration is required at least 24 hours before to participate.

Sign up by e-mail to emma.valimaki@skanesdansteater.se or phone 0703-44 58 11.